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Marica maps out b'ball plan - Sep 18, 2006

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National men's basketball coach Marica Mudunavonu has devised a plan to tackle the elusive Pacific Games Gold medal, and high on the agenda is fitness.

The former national basketball and hockey rep is concentrating her team's training on getting fit as well getting the endurance first.

"We will have court time but first its fitness and endurance."

"From now until December most of our training will be concentrated on the two main areas," Mudunavonu said.

The national basketball coach last week named her 24-member training squad to prepare for next year's Pacific Games in Samoa.

She has put together a side with a mixture of new and the experienced.

"Yes, what I want to do is blend the experienced players and the younger ones and find a combination for Samoa next year.

"Attendance to training has been satisfactory.

"From next week we will be slowly introducing the boys weights program," she said.

"Right now we have been training on the tracks."

Mudunavonu said she expected to trim her side down by February next year with the final 12 to be chosen by April.

"The first cut is in February and we will be trimming the 24-member squad down to 18.

"In the second cut we should choose the final 12 for the Pacific Games," the dual international said. At last weekend's national trials, selectors named four U20 team members in the training squad.

The national U20 side is preparing for the Oceania U20 basketball championship to be held in Auckland, New Zealand next month.

Notable experienced players in the national squad are Baravi Thaman, Adrian Bosley and Saki Rokodi.

The side continues with fitness and endurance training until next Saturday where they will have their first court time a weekend ago.

Mudunavonu confirmed that she will not be taking absentee to training lightly.

(Courtesy of Fiji Times)

New winners in secondary schools basketball tourney - 9 days ago

THE Fiji Secondary Schools Basketball competition yesterday featured new winners in the under-15, U17 and U19 grades for the boys and girls divisions. Yat Sen Secondary School boys thrashed Latter-day Saints College 27-15 in the U15 final of the Tuckers Ice Cream-sponsored tournament. In the U15 girls final; Suva Grammar School thumped LDS College 14 - 3. The U17 girls final was interesting. LDS College revenged their junior teams' loss by thrashing St Joseph's Secondary School 25-14   [read more]
USP Islanders are Basketball Fiji Winston Appeal tournament winners - 1 month ago

USP Islanders and Dynamic Redz are the champions of the men and women's division of the Basketball Fiji Winston Appeal tournament at the Vodafone Arena, Suva. It was a thrilling final for the men's grade as USP Islanders edged our last year's Easter Games winners Boston Whites 33-30 while Dynamic Redz beat Sparks 26-14 in the women's final. USP Islanders coach Manoa Puamau told SUNsports yesterday that this is the first time USP have ever won a basketball tournament which he considers is...   [read more]
Fiji targeting 30 schools for hoops health program - 2 months ago

BASKETBALL Fiji is targeting 30 Suva schools for the Hoops for Health program. Program co-ordinator and Basketball Fiji development officer Saula Koroi said nine schools had been visited in the Capital City as of last year. "The response was good. The principals' response was good. The students enjoy the sessions," he said. "We're not going there to only teach basketball." The Hoops for Health program aims to educate school students about healthy living and eating through basketball   [read more]

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